BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//LifeOS2025//NONSGML v1.0//EN
CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:20260517T173230Z-6dtw7oa40@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:Despertar + 500ml Agua
DTSTART;TZID=America/Toronto:20250101T053000
DTEND;TZID=America/Toronto:20250101T060000
RRULE:FREQ=DAILY
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-rz6l1bc2f@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:Bici (ida)
DTSTART;TZID=America/Toronto:20250101T060000
DTEND;TZID=America/Toronto:20250101T064500
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-w2k4gp648@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:Cena Familiar
DTSTART;TZID=America/Toronto:20250101T180000
DTEND;TZID=America/Toronto:20250101T190000
RRULE:FREQ=DAILY
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-mhez3dw6c@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:Respiración Consciente
DTSTART;TZID=America/Toronto:20250101T193000
DTEND;TZID=America/Toronto:20250101T195000
RRULE:FREQ=DAILY
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-e57h5bonx@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:Dormir
DTSTART;TZID=America/Toronto:20250101T213000
DTEND;TZID=America/Toronto:20250102T053000
RRULE:FREQ=DAILY
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-2b22shscc@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:Pausa Respiración
DTSTART;TZID=America/Toronto:20250101T103000
DTEND;TZID=America/Toronto:20250101T103300
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-zlme39uba@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:Pausa Respiración
DTSTART;TZID=America/Toronto:20250101T143000
DTEND;TZID=America/Toronto:20250101T143300
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-qck0zyp5h@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:Pausa Respiración
DTSTART;TZID=America/Toronto:20250101T164500
DTEND;TZID=America/Toronto:20250101T164800
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-flkcacbid@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:Gym (Elíptica + Core)
DTSTART;TZID=America/Toronto:20250101T070000
DTEND;TZID=America/Toronto:20250101T073000
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-ij13vvfbw@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:AYUNO: Ventana de Comida
DTSTART;TZID=America/Toronto:20250101T123000
DTEND;TZID=America/Toronto:20250101T193000
RRULE:FREQ=WEEKLY;BYDAY=MO,WE,FR,SU
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-4sz17957s@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:PESAS: Tren Superior
DTSTART;TZID=America/Toronto:20250101T070000
DTEND;TZID=America/Toronto:20250101T074500
RRULE:FREQ=WEEKLY;BYDAY=TU
DESCRIPTION:Flexiones inclinadas, remo sentado, Press Pallof
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-4a9g8mhuz@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:PESAS: Tren Inferior
DTSTART;TZID=America/Toronto:20250101T070000
DTEND;TZID=America/Toronto:20250101T074500
RRULE:FREQ=WEEKLY;BYDAY=TH
DESCRIPTION:Goblet squat, RDL ligero, step-ups
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-o8p05kz07@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:PESAS: Circuito Full-Body
DTSTART;TZID=America/Toronto:20250106T090000
DTEND;TZID=America/Toronto:20250106T094500
RRULE:FREQ=WEEKLY;BYDAY=SA
DESCRIPTION:Peso muerto ligero, zancada dividida, etc.
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-tqvnt7abh@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:Yoga/Pilates
DTSTART;TZID=America/Toronto:20250101T070000
DTEND;TZID=America/Toronto:20250101T073000
RRULE:FREQ=WEEKLY;BYDAY=WE,SU
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-3eihrgpkp@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:ESTUDIO: Flashcards
DTSTART;TZID=America/Toronto:20250101T074500
DTEND;TZID=America/Toronto:20250101T081500
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-9lo3dxo6a@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:ESTUDIO: Documentación
DTSTART;TZID=America/Toronto:20250101T121500
DTEND;TZID=America/Toronto:20250101T124500
RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-igad6l57p@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:ESTUDIO: Labs
DTSTART;TZID=America/Toronto:20250101T200000
DTEND;TZID=America/Toronto:20250101T210000
RRULE:FREQ=WEEKLY;BYDAY=TU,TH,SU
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-ftoz2xa54@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:OPS: Actualizar CV/LinkedIn
DTSTART;TZID=America/Toronto:20250101T170000
DTEND;TZID=America/Toronto:20250101T173000
RRULE:FREQ=MONTHLY;BYDAY=1SU
DESCRIPTION:Primer domingo del mes
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-bi2teaavr@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:OPS: Entrevista de prueba
DTSTART;TZID=America/Toronto:20250108T170000
DTEND;TZID=America/Toronto:20250108T173000
RRULE:FREQ=MONTHLY;BYDAY=2SU
DESCRIPTION:Segundo domingo del mes
END:VEVENT
BEGIN:VEVENT
UID:20260517T173230Z-n4iomcg3n@lifeos2025
DTSTAMP:20260517T173230Z
SUMMARY:OPS: Micro-curso Liderazgo
DTSTART;TZID=America/Toronto:20250115T170000
DTEND;TZID=America/Toronto:20250115T173000
RRULE:FREQ=MONTHLY;BYDAY=3SU
DESCRIPTION:Tercer domingo del mes
END:VEVENT
END:VCALENDAR